Minneapolis

Posted 1 month ago by Maia Horsager

Kumarah Yoga strives to provide educators, parents, and professionals with tools and resources to easily bring yoga and mindfulness to the lives of the ones they work with. Within the comprehensive website, Free Resources Library, and online store you can find lesson plans, themed yoga pose ideas, printable yoga pose cards, ABC yoga poses, mindfulness breathing techniques, and so much more all on the website! Plus, get access to online teacher trainings, continuing education, and deep dives into specific kids yoga teaching topics via Zoom workshops. The founder, Maia, has been teaching kids yoga and mindfulness full time for over 8 years and shares her wealth of knowledge from experience and over a dozen kids yoga teacher trainings that she has attended... and now leads her very own!

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