Read Aloud + Q&A with Dr. Christopher Willard, author of Alphabreaths

$0.00

You’re invited to join us with Dr. Christopher Willard (PsyD) for a free event to learn about ways to teach mindful breathing to kids. You’ll also hear Dr. Willard read from his book, ‘Alphabreaths’ which is full of simple and playful ways to introduce mindfulness and breath awareness to kids.
Sign up for an event reminder AND be sure to enter for a chance to win Dr. Willard’s book, ‘Alphabreaths: The Abc’s of Mindful Breathing’ to add to your library!

Description

In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others.

Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.

  • Author: Christopher Willard

  • Book: Alphabreaths

  • Date:Thursday, September 30

  • Time: 12:30 – 1:00 pm EST

  • Location: Facebook LIVE

Sign up for an event reminder AND be sure to enter for a chance to win Dr. Willard’s book, ‘Alphabreaths: The Abc’s of Mindful Breathing’ to add to your library!

Learn more about Christopher Willard and his book Alphabreaths  

About the Author

Dr. Christopher Willard, (Psy. D.) is a clinical psychologist, author and consultant based in Massachusetts. He has been invited to more than two dozen countries to speak, and has presented at two TEDx events. He is the author of eighteen books, including Alphabreaths (2019), Growing Up Mindful (2016) and The In Between Book. (2021) His thoughts on mental health have been featured in The New York Times, The Washington Post, mindful.org, cnn.com, and elsewhere. He teaches at Harvard Medical School.

Event Details

We are excited you will be joining us for our monthly read-aloud or music sharing with a children's yoga and mindfulness educator and artist.  Log on to our Facebook page  just before the start time to join in!

Log on to our Facebook page  just before the start time to join in!

Date: September 30, 2021

Start time: 12:30 p.m. EDT

End time: 01:00 p.m. EDT

Venue: Facebook LIVE @ https://www.facebook.com/nationalkidsyogaconference

Directions: Log on to https://www.facebook.com/nationalkidsyogaconference just before 12:30 pm to join us LIVE and ask questions to Dr. Willard

Email: conference@yokid.org