Courtney Hart is a mental health professional and yoga instructor with a passion for working with young people and training others in helping professions. Courtney has a private practice where she specializes in working with youth. She also teaches yoga classes for adults and children at a local studio and in the community. Courtney is a Clinical Social Worker and Registered Children’s Yoga Teacher who has extensive training in mental health, trauma, yoga, and supporting young people. After teaching yoga in schools and studios, and wanting to find a way to support youth who had experienced trauma and those who work with them, Courtney developed a trauma-sensitive yoga and mindfulness curriculum that focuses on helping adults learn to teach in both an engaging and supportive way. Courtney also has developed a collaborative learning community, Therefore I Learn, to help people share their passions through online courses.
10:00-11:15 EDT Sun Apr 18 Pick up a book or do a quick search and you can easily find meditations to try with your yoga students. Is meditation always right for every person, though? Excellent for yoga teachers, educators, and mental health providers, this workshop uses a trauma-sensitive lens to teach about the risks and […]