Enrique Collazo is a new generation Mindfulness meditation teacher. Born and raised in Los Angeles and has been teaching and living in the Bay Area for the last 8 years. His passion is teaching the practice of mindfulness to teens. He is well-loved and respected for his inspirational work at Challenge Day during the school year where he facilitated social and emotional learning workshops for thousands of young people all over the country. Enrique’s skill with teens has led to teaching internationally for Inward Bound Mindfulness Education.
Enrique is currently the Mindfulness Director at MetWest High School in Oakland California.
In this class, we will use the metaphor of the dog mind vs lion mind and speak to creating space in the mind and inclining the mind towards kindness.