Erin Cooney is Director of Curriculum & Instruction at Pure Edge, Inc. Erin travels around the country teaching simple self-care skills like breathing, mindful movement, and guided rest to students and teachers because she believes that taking care of ourselves is a powerful way to be the change we want to see in the world. She earned a M.Ed. in Human Development and Psychology at Harvard University’s Graduate School of Education, and a B.A. in English from Gordon College. She has studied yoga at the Ashtanga Yoga Research Institute in Mysore, India and studied mindfulness for over a decade. Erin lives in the San Francisco Bay Area with her husband, Garth, & daughters, Lucy & Mae.
16:45-18:00 EDT Sat Apr 17 Join us for an experiential session designed to support the integration of SEL and mindful movement. While experiencing breathe, move, rest strategies participants will explore CASELs 5 competencies through the lens of supportive relationships, strengthening co-regulation with others, and building interaction skills that support practical application of SEL. Zoom reservation […]
Join us for a mindful movement class designed to help build strength, flexibility, balance, coordination, focus, and relaxation. Based on the principles of breathe, move, rest, this class is accessible to all. Zoom reservation only necessary for live participation. Recording will be posted here within a week of the workshop.