Erin Cooney is Director of Curriculum & Instruction at Pure Edge, Inc. Erin travels around the country teaching simple self-care skills like breathing, mindful movement, and guided rest to students and teachers because she believes that taking care of ourselves is a powerful way to be the change we want to see in the world. She earned a M.Ed. in Human Development and Psychology at Harvard University’s Graduate School of Education, and a B.A. in English from Gordon College. She has studied yoga at the Ashtanga Yoga Research Institute in Mysore, India and studied mindfulness for over a decade. Erin lives in the San Francisco Bay Area with her husband, Garth, & daughters, Lucy & Mae.
16:45-18:00 EDT Sat Apr 17 Join us for an experiential session designed to support the integration of SEL and mindful movement. While experiencing breathe, move, rest strategies participants will explore CASELs 5 competencies through the lens of supportive relationships, strengthening co-regulation with others, and building interaction skills that support practical application of SEL.
Join us for a mindful movement class designed to help build strength, flexibility, balance, coordination, focus, and relaxation. Based on the principles of breathe, move, rest, this class is accessible to all.