Jennifer Cohen Harper is a mindfulness and yoga educator, author and mother, who works to support children and families in the development of strong inner resources. As the founder of Little Flower Yoga Jennifer brings embodied mindfulness programing and education to schools and community organizations nationwide, serving students, families, educators, and mental health providers. She is the past president of the Yoga Service Council and originator of the Yoga Service Conference at Omega Institute.
Jennifer is the author of Little Flower Yoga for Kids: A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance, and children’s books, Thank You Mind: Understanding Big Feelings on Tricky Days and Thank You Body, Thank You Heart: A Gratitude and Self-Compassion Practice for Bedtime. She has created many resources for schools and families, including the popular Empower Tools GoNoodle Video Series and a variety of card decks and activity books.
Children are living through a rising tide of anxiety as they navigate a changing world. The symptoms of anxiety can overwhelm children, diminishing joy and interfering with learning, relationships and wellbeing. Our kids need skills to help them manage big feelings, and adults need tools they can implement effectively in classrooms, clinics and homes. Using movement […]