Joanie Woodward, Yogini received her “Laughter Yoga” Teacher Certification from Dr. Madan Kataria School of Laughter in 2007. She has been practicing and teaching various styles of Yoga for over 40 years. Joanie is the author and illustrator of the award winning children’s book “Seven Little Monkeys”, game creator, dancer, performer and founder of “Monkeymind Bellybreath. She contagiously shares her creative gifts (laughter) with children, adults and seniors via mind/body techniques that cultivate Joy, peace and fun in living.
Come connect and build community, since laughter is contagious and a universal language. In this workshop we will explore the yoga concept of monkey mind and how to transform its wild thoughts that separate us, instead uniting through laughter, deep belly breathing, and meditation. We will practice being silly, playfully, stomping, clapping and chanting, laughing […]