Nicole Smith

Nicole Smith is a 200 hour certified yoga teacher and is also a certified children’s yoga and yoga nidra teacher. Nicole enjoys sharing her love for yoga and the many benefits yoga has to offer. She strives to provide a safe and comfortable space. With physical practice & meditation, her goal is to help quiet the mind and help you connect with your mind and body.

Connect with Nicole online

Nicole Smith – Movement Class – Embrace Your Best Self

Focus on embracing your best self. Meeting yourself where you are and bringing awareness to your thoughts and body sensations. This yoga flow is followed by a meditation to help build your confidence on and off the mat.

Skills

Posted on

April 8, 2021