Ryan Allen is a poet, professor, yoga teacher, consultant and coach with over 20 years of experience serving at-risk, underrepresented and underserved individuals and families. Dr. Allen is the Chair of the Department of Modern Languages at Briar Cliff University and is the co-owner of Lumin Therapy, LLC, which provides integrative health and education services to those looking to live beyond boundaries. He makes his home in Sioux City, Iowa with his wife, three kids, and dog.

Ryan Allen and Meghan Nelson – Breathing, Being, and Belonging in the Heart & Home (Yoga Nidra for all ages) (Family Program / Masterclass)

In the rush and dash world we live in, too often it’s our meaningful family time that gets compromised. In this 1-hour session, you’ll have time to explore space, to reconnect with the people you love the most, and to re-inspire and re-invigorate your family experience by breathing together, moving and playing together, and by […]



Posted on

August 27, 2019